Use Time Flows to Breakthrough The Daily Grind

Say goodbye to feeling trapped in the same unproductive routine. With Time Flows, you can break free from stagnation, find renewed clarity, and conquer the overwhelming challenges that hold you back.

Calendar and to-do list illustration

79% of professionals have experienced burnout in their current roles.

A staggering 63% attribute this to the lack of time for focused work. Meanwhile, the average professional dedicates 2.6 hours, or 28% of their workday, just to email-related tasks.

Stop losing hours to "Time Drift"

It's a familiar story – Time Drift is when your focus is pulled repeatedly to the "next urgent thing". The problem? The list never ends. Before you know it, you've lost countless hours just treading water. With Time Flows, your North Star compass is always front and center, keeping your plans and actions constantly aligned.

Streamline with Action Recipe blueprints

We pour hours into endless planning and sporadic actions. It's the "busy bee" paradox – the more you do, the less you achieve. Time Flows cut through this pattern. Instead of reinventing the wheel every time, you collect libraries of ready-to-go Action Recipes aligned to your latest Initiatives.  Pair the optimal Action Recipe with each situation to break free from the cycle.

Say goodbye to decision and priority paralysis

When everything is equally important, nothing gets done. Decision paralysis is one of the biggest time sinks. With the trinity of North Stars, Initiatives and Focus Blocks, you cut through the fog, stay aligned, and measure effort in terms of action, meaning, and energy.

Balance mismatched expectations and demands

There's a smarter way to fulfill our responsibilities without overloading ourselves. Skill up your Time Commitment IQ with concepts like the 5 D's of Delegation to assert control and shape circumstances to your advantage. Set clear boundaries and communicate expectations the smart way. Play the right cards to create win-win situations with skill and finesse.

This is What You're Getting

The Time Flow System Primer

Get up to speed with the foundational principles of the Time Flow System through our quick and engaging multi-part video primer. Dive into key concepts and applications in just a few minutes.

The Time Flow System App

Our dynamic digital tool designed to help you take control of your time, guiding you towards effective scheduling, task management, and goal achievement. It's your personal time optimization headquarters.

Relevant Ready-to-Go Content

Exclusive, ready-to-use resources right at your fingertips.

Action Recipes

A treasure trove of problem-solving templates and action plans for everyday situations, eliminating the need to start from scratch. Streamline your decision-making process, save valuable time, and confidently navigate various scenarios with ease.

Cultivate your mind to be at your best

Go beyond typical breathing and mindful exercises. Tap into our toolkit of mindful exercises to overcome mental roadblocks in everyday situations. Tackle big questions that hold you back and discover answers that instantly boost your mental state.

Action Summaries

Essential insights and actionable steps from global experts to fast track your time and productivity. Expertly prepared and thoughtfully curated for effortless assimilation.

Flexible Skill Upgrade Training

Amplify your impact. Explore our premium training library for self-paced learning, or connect with seasoned mentors for personalized guidance when you need it.

Discover Your Time Truths

Gain a newfound perspective and comprehensive understanding of the true nature of your time.  Dispel myths and blindspots causing you to lose time that you shouldn't be.

Eliminate Time Killers

Uncover and understand the factors that steal your time, and take steps to eliminate their influence with the correct mindsets and strategic actions.

Strengthen Your Focus Impact

Gain a comprehensive understanding of the importance of focus in harnessing your time's full potential. Identify and analyze the factors that diminish your focus, and acquire strategies to enhance and cultivate your focus ability.

Design Effective Actions & Get Consistent Results

How to find the right actions and get the right results, consistently. Dive deeper into the realm of setting practical goals and achieving concrete outcomes. Uncover techniques to enhance effectiveness and foster a consistent track record of success.

Master Your Time Commitment IQ

Navigate the art of handling time commitments in a smarty and savvy way, acknowledging that our time is often influenced by external expectations.

Create Time/Life Harmony

Foster lasting happiness and fulfillment. Explore the art of meaningful self-care and re-ignite genuine motivation in your life.


Interactive Coaching & Support

Connect, get guidance, and tailored-for-you personal insights directly from our LifeHack coaches.

New Monthly & Weekly Workshops with Live Support

Questions That Get Answers

Positive Accountability And Support

Break from Your Daily Grind
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Break from Your Daily Grind
Start for just $29 per month (billed yearly)
Get LifeHack Membership
Risk free 15-day refund period