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I. Take The Time Assessment

Time is life. At the end of the day, your time should align with your life seamlessly. This means having control over where your time goes and ensuring it's invested in meaningful pursuits that consistently get results. It's this harmony that leads to balance and enduring happiness.

Where Did All My Time Go?

We’ve all had that sinking feeling—the clock strikes midnight and our jaws drop. Another day gone. Evaporated into the abyss. Leaving us bewildered about where all that time went.

Our to-do lists taunt us, littered with unfinished tasks. Emails pile up infinitely. And when we finally collapse into bed, our minds race ahead to the chaos awaiting tomorrow.

Maybe you glance in the mirror and a stressed-out stranger stares back, dark circles ringing wild eyes. This can’t be me, you think. I’m losing myself, bit by bit.

In quiet moments, that persistent inner voice whispers—this isn’t how it should be. I need balance. I need control. I need time and harmony.

But how? The hours slip through our fingers no matter how tightly we grasp. Our clever tricks to "manage time" somehow fall short. We chalk it up to not having enough hours in the day. But what if time isn't the real problem? What if we've been looking at this whole balance issue the wrong way?

Why Do I Never Have Enough Time?

The trouble isn’t just the occasional flurry of chaotic days. This goes deeper than daily stressors. There’s a perpetual imbalance between the reality of how you spend your precious time and what truly matters to you.

The data reveals a stark trend - the average person loses over 4 hours per day on distractions like social media, idle browsing and TV. That’s half our waking hours, gone. And no wonder achieving meaningful goals like career growth, relationships, health and passion projects seem to slip further away each year.

But even laser focus isn't the answer. Jam packing your schedule only fuels stress and inevitably, burnout. In the US alone, over 95% of working adults report lacking work-life harmony. And over 50% continue working overtime despite research showing diminished returns.

It’s not about just being “busy”. Are your days filled with fulfilling activities that align to your values, bring joy and give your days meaning? Or does time seem to control you rather than the other way around?

If any of this resonates– we have solutions. New perspectives that can help you find that elusive balance. Let’s start with an experiment...

It’s Not Just a Time Problem - It’s a Perspective Problem

We all know there aren’t enough hours in the day. So we desperately turn to traditional tactics like rigid schedules and productivity hacks to "optimize time". But what if these common time management approaches aren't getting to the heart of the issue?

The reality is that how we perceive time and how we choose to use it stems from our underlying motivations and values - things we may not even be fully aware shape our decisions.

The Time Assessment is designed to do just that. By guiding you through thoughtful prompts about your daily activities, motivations and values, personalized insights emerge. You’ll discover where your time actually goes, what’s draining you and what to prioritize.

In just 10-15 minutes, this assessment delivers a customized report with:

  • A customized look at your time use - Analysis of how you currently spend hours each day

  • Hidden stress triggers revealed -  Surface overlooked drains sabotaging work-life balance

  • Values & priorities clarity - See how daily actions align with deeper motivations

  • Tailored suggestions - Proven methods for building resilience, focus, mindfulness

  • An actionable roadmap - Based on research framework for controlling time effectively

  • Empowerment & direction - With renewed perspective over your limited time

Improve harmony between your time and the life you aspire to lead. Get laser-targeted recommendations to help you focus priorities, beat distractions and stress less. Reclaim direction over that most precious resource - your limited time.

The Time Assessment shows the way.

Ready for Clarity and Change?

Scroll down now to take the free assessment. 

After submitting your responses, you'll receive a comprehensive personalized report sent directly to your inbox within 24 hours outlining your current time use and science-backed next steps tailored just for you.