A set of practical exercises with flexible, fast acting techniques that work in busy and stressful situations.
For Time Pressed, Energy Starved People Who Need A Break
This program was made especially for busy people who:
Yet despite all these challenges, still fight to give 100% everyday to perform at their best.
If this describes your current situation, then this audio program is for you.
Simple. Grounded. No-fluff mindful exercises that are effective within 15 minutes.
No matter what your circumstances, time schedule, or state of mind... this program will give you an exercise to immediately find your mental clarity and focus.
DE-STRESS, RE-FOCUS, RE-ENERGIZE AND MAKE BETTER DECISIONS IN A SNAP
This isn't a course, it's a toolkit. A collection of training exercises and guided sessions designed with one straightforward goal: To quickly and effectively get you back into a calm, clear and focused state of mind... during practical, real world, even stress-filled situations.
Breaking down what you get and how you will progress.
Giving you the essentials of Mindful Focus in a set of short, concise, practical training exercises and guided sessions.
Quick, short and effective exercises to control stress and focus within seconds, and also work in any situation.
Because in the real world, you can’t just teleport away to a quiet place or to your secret escape on demand.
Longer but more focused exercises to achieve a calm and focused state simply by listening and following along.
Designed to enhance performance, improve rest, and multiply your energy.
Special interactive routines that involve both an active and passive element.
For action-oriented people who aren't used to just listening passively and want to take action, while still achieving a calm and mindful state.
Flexible options - get standalone or open your world with Lifehack Membership.
An audio-based premium course including:
Everything you get in Standalone, plus more:
Try the first month risk free for 15 days. Cancel afterwards any time.
You get a 15 day money back guarantee on your first subscription fee whether annual or monthly. During this time, if you decide it’s not for you - just email us at support@lifehack.org to get a full refund.
The Mindful Focus Toolkit is a full online digital course that you can access through your LifeHack account right after your order. It's as simple as following the steps inside week by week, doing the exercises and practicing the methods, all at your own pace.
This course is the condensed wisdom and knowledge of over a decade of LifeHack. These are practical methods that work in everyday life. And been proven time and again by thousands of readers who've only practiced one skill in this course. Imagine what you can achieve with them all!
If you really, truly put this training into practice? You can start to see change right away. Because we're not targeting just one-off change. We're want you to fundamentally change how you think... and that kind of change is lifelong.
You can get full lifetime digital access to the standalone Mindful Focus Toolkit for $99 USD or gain full access along with LifeHack membership.
It's okay! We offer a 15-day money back guarantee. If you've gone through the training, tried to apply it and still aren't getting results --- email us and we'll send you a refund.
